A lot has happened over the past year and currently I am slowly coming back to Self. Certain things broke down along the way and I guess I was depressed for a while. It is not easy to let some things go.
Sometimes we think we have let go of our traumatic experiences and that we are no longer affected by them. It is only when some trigger is pulled that we get hit full blown in the face again. Those bad memories and experiences will always be lurking around and waiting for the right moment to pounce. The more you hide, the greater the impact. Do not deny their presence. Admit they still have an effect on you. Only then you are on the path to releasing them completely.
I am still learning.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
-- Marianne Williamson
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